Success Stories
“I am so pleased with the results from working with Teri for one month. For those who haven’t experienced hypnosis, you are guided by Teri’s gentle voice to a place of deep peace and relaxation where your subconscious and imagination can open to the messages she gives. I had struggled to get ‘back on track’ willing myself to limit my portion sizes. Each morning I promised myself I would do it today. Each night I went to bed discouraged by my inability to stop overeating. A cycle of misery. After the first session with Teri, I woke the next day and no longer overate and it felt effortless. My internal dialogue had shifted from depravation to satisfaction. I easily and happily put smaller portions of food on my plate. I felt satisfied and ate my three small meals each day slowly and mindfully. I lost 10 pounds without even thinking about it! No more suffering! I love food. I love nourishing my body and the scales continue to show progress. If you want to significantly change your relationship to food, I highly recommend Teri Bolla Conn.”
– Julia Kelso, LMFT
“I did a few weeks with Teri for weight loss. Before starting these sessions I would eat portions that were double what I should have been eating. I would often find myself moving to get more food out of habit than anything else. Since working with Teri my portion sizes have decreased dramatically. I don’t find myself counting the time on the clock until the next meal, and I certainly don’t find myself snacking on sugary snacks as much as before. And, I lost 10 pounds!!! Teri is a calm and supportive energy who is here to help people because she cares.”
–Cecelia Duncan
I was impressed with the professionalism and knowledge Teri always showed in our group sessions. We were always engaged in the sessions, since they were quite interesting. I liked very much her gentle and kind manner, and in our hypnosis, her soothing and calming voice. She “knows her stuff,” and I was pleased with our Zoom sessions. And, it worked! I lost almost 9 pounds in 4 weeks. I feel I can go forward now on my own!
–Charlotte Donaldson
Before taking Teri’s class, I was doing the basic diet thing…the one I always do and have success, only to fall back into old habits and start again. During Teri’s class I found I was automatically eating much smaller portions, making better choices and that it seemed to “come naturally”. While in class I had health issues come up. I’m very much a stress eater. In spite of my old pattern, I was still able to lose approximately 8 pounds in about four weeks. I’m quite certain under normal circumstances this would not have occurred. The result of being in the class has made me feel more in control of my eating, calmer about it, and happy with the class results.
— Mona B
“I want to thank you because thanks to your hypnosis program I lost 13 pounds in 1 month and this is incredible. I continue with the guidelines you gave me because I still have a few pounds left to eliminate. Thank you! Thank you! Thank you!”
—Vivian Silveira, Psychologist – Leadership & Life Coach