CREATE A LIFE YOU LOVE –

That Reflects Who You Really Are

Welcome, I’m Teri.

I’m so glad you found your way here. Take a breath — you’re in the right place.

Everything I do — from private coaching and hypnotherapy to the workshops and the Becoming Her program — is built to help you come back to yourself and live the life your soul has been quietly calling you toward.

I’m here to walk alongside you as you remember who you are beneath the roles and quiet compromises — and to help you dissolve whatever has been keeping you from her.

I’m here to bring you into the company of women who get it. Who will witness you, celebrate you, and walk with you through the kind of transformation that’s nearly impossible to do alone.

Thank you for being here. Whatever brought you to this page, I’m honored you’ve come.

You might be here because…

You’ve spent years being everything to everyone—and somewhere along the way, you lost yourself.

Your dreams were set aside. Your needs came last. You might be on the precipice of a huge life change. Or maybe nothing dramatic happened…you simply woke up one day knowing there is more for you than this.

You may be:

• rebuilding after a relationship or loss
• ready to stop playing small and claim what you truly want
• wanting to open your heart again
• or longing to feel at home in your body

Whatever brought you here… you’re in the right place.

Begin your becoming…

An honest conversation to explore what you’re ready for and what’s calling you forward and what the next step looks like.

Transformational Life Coaching and Hypnotherapy for Women

Private Coaching

Lasting change doesn’t happen on the surface.

It happens when you shift the patterns beneath it.

As a transformational life coach and hypnotherapist for women, I guide you through deep, lasting change—not just surface-level fixes.

We begin with your vision.
Then we transform the deeper patterns that have kept it just out of reach.

From there, you move forward with clarity, confidence, and a new way of being—creating the life you’ve been wanting.

You can learn more about my PRIVATE COACHING or HYPNOTHERAPY depending on what feels right for you.

Hypnotherapy

While most of our work is done through coaching, there are times when deeper access can be incredibly supportive.

Hypnotherapy allows us to work with the subconscious mind—where certain patterns can be shifted more directly.y not be accessible through conversation alone.

I use it when it’s truly needed, whether for deeper inner work or for specific goals like weight, smoking, confidence, or performance.

It’s a natural, relaxed process—one that can create meaningful change when the timing is right.

Clarity Sessions

We begin with a Discovery Call— a relaxed space to talk about what you’re wanting and where you feel ready for something to change.

If it feels aligned, I’ll invite you to a complimentary Clarity Session.

This is a 90-minute experience where we:

• get clear on your vision
• identify what’s been holding you back
• and begin shifting the patterns at the root

It’s a powerful session in itself—offered in service, and a meaningful step toward lasting change. From there, we can explore working together.

What Clients Say

“Teri’s practical, compassionate approach helped me feel in control of my eating, let go of the shame around compulsive eating, feel so much better about myself—and lose 15 pounds!”
— Elisabeth S.

“After my first session with Teri, I woke up no longer overeating—and it felt effortless. If you want to significantly change your relationship with food, I highly recommend her.”
— Julia Kelso, LMFT

“Working with Teri dramatically changed my eating habits—I naturally began eating smaller portions, stopped obsessing about the next meal and snacking as much, and lost 10 pounds while feeling supported by her calm and caring presence.”
— Cecelia Duncan

“During Teri’s class, healthier choices and smaller portions began to feel natural, and even while dealing with health issues and my tendency to stress-eat, I lost about 8 pounds in four weeks and feel calmer and more in control of my eating.”
— Mona B.

“Teri’s professionalism, knowledge, gentle manner, and soothing voice made every session engaging and enjoyable, and after four weeks I had lost almost 9 pounds and felt confident moving forward on my own.”
— Charlotte D.

“After smoking for five years to cope with anxiety, grief, and stress following my divorce, Teri helped me let go of the habit, and I’ve been smoke-free since August 2024.”
— Josie M.

“Through a combination of hypnosis and coaching, Teri helped me work through complicated feelings, reduce my anxiety, find hope and optimism, and finally see the light at the end of the tunnel.”
— Sharon Kinsey

“Teri creates a safe, compassionate space where you feel truly seen, while her warmth and powerful questions help you connect with your own wisdom and discover new aspects of yourself.”
— Eve E. Dorion

“Teri helped me uncover the inner block that was holding me back, relate to my past in a new way, and leave feeling calmer, more spacious, hopeful, and aligned with the future I want.”
— Brook Snow

“Teri’s safe and tender approach allowed me to get to the core of an issue that had been holding me back, explore and release its grip on my life, and experience a level of openness I hadn’t found with other professionals.”
— Gretchen Vannice

Transformational Life Coaching and hypnotherapy for women

This work is for women who are thoughtful, self-aware, and sense that something deeper wants attention. You may notice that you:

• repeat familiar patterns in relationships, with food, or in how you move through life
• understand why things happen, but something underneath hasn’t shifted
• are ready to take responsibility for your inner work, without blaming or fixing yourself
• want real change, not endless processing or spiritual bypassing

You don’t need to be in crisis — but emotional stability, genuine curiosity, and a willingness to look honestly at yourself are what this work requires.

This work is not a fit if you’re looking for quick fixes, constant reassurance, or someone to tell you what to do.

It’s designed for women who are ready to engage deeply and move forward with clarity. This work is often a foundation for deeper, shared work later.

If you’re ready to work with a transformational life coach and hypnotherapist for women, this is where your next chapter begins.

Begin Your Homecoming —