“Let go of what’s holding you back”
You’ve spent a lifetime taking care of everyone else.
Now it’s your turn. Let’s shift what no longer serves you–
so you can create the life, the body, and the joy you deserve..
Hi, I’m Teri.
I help women over 50 break free from emotional eating, self-doubt, and old stories that keep them stuck—using the powerful combination of hypnotherapy, transformational coaching, and self-love.
Whether you want to lose weight, find love, or simply feel more like you again… we start on the inside.
And that’s where everything changes.
Does any of this sound familiar?
You’ve tried every diet but nothing sticks.
You wake up tired or anxious, no matter how early you go to bed.
You wake up tired or anxious, no matter how early you go to bed.
You feel invisible or unsure of what’s next.
You’re smart, creative, and caring—but struggle with self-worth.
You’ve spent your life giving…and you’re finally ready to receive.
You’re not broken.
You’re just overdue for a beautiful shift.
How We Can Work Together:
Start with this free guide:
“Why Dieting Fails:
The 3 Main Hidden Emotional Blocks Keeping You Stuck
& How to Break Free”
You’ll discover why willpower isn’t the answer—and what to do instead.
This is the first step toward lasting weight loss with no shame, no deprivation, and no diets.
It’s Time to Make yourself a priority.
Let’s chat about what’s possible for your next chapter.
You don’t have to do this alone.
What Women Are Saying…
“I was impressed with the professionalism and knowledge Teri always showed in our sessions. I liked very much her gentle and kind manner, and in our coaching-hypnosis sessions, her soothing and calming voice. She “knows her stuff,” and I was pleased with our Zoom sessions. And, it worked! I lost almost 9 pounds in 4 weeks. I feel I can go forward now on my own!” —Charlotte
“I want to thank you because thanks to your coaching-hypnosis program I lost 13 pounds in 1 month and this is incredible. I continue with the guidelines you gave me because I still have a few pounds left to eliminate. “I want to thank you because thanks to your hypnosis program I lost 13 pounds in 1 month and this is incredible. I continue with the guidelines you gave me because I still have a few pounds left to eliminate. Thank you! Thank you! Thank you!”
—Vivian Silveira, Psychologist – Leadership & Life Coach“I did a few weeks with Teri for her program that had the coaching plus hypnosis. Before starting these sessions I would eat portions that were double what I should have been eating. I would often find myself moving to get more out of habit than anything else. Since working with Teri my portion sizes have decreased dramatically. I don’t find myself counting the time on the clock until the next meal, and I certainly don’t find myself snacking on sugary snacks as much as before. And, I lost 10 pounds in one month!!! Teri is a calm and supportive energy who is here to help people because she cares.“ –Cecelia Duncan